Resources

Music and Mental Health

There has been a wealth of research carried out which demonstrates the therapeutic benefits of music, including singing, in relation to managing a range of mental health conditions.

The article below, from Mental Health Today, looks at some of the ways in which music can have a positive impact on our mental health.

Music in affective and neurological disorders | MHT (mentalhealthtoday.co.uk)

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We run Singing Workshops every couple of months. Details of our next Workshop will appear on our Upcoming Workshops page.

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